@font-face{font-family:Fraunces;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/fraunces-vietnamese-500-normal-GOH_-EGq.woff2)format("woff2"),url(/assets/fraunces-vietnamese-500-normal-B-KbxExq.woff)format("woff");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Fraunces;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/fraunces-latin-ext-500-normal-Z5DV8IzT.woff2)format("woff2"),url(/assets/fraunces-latin-ext-500-normal-BMcFk1Xs.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Fraunces;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/fraunces-latin-500-normal-DnGCNyPD.woff2)format("woff2"),url(/assets/fraunces-latin-500-normal-BTR4KCeb.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Fraunces;font-style:italic;font-display:swap;font-weight:600;src:url(/assets/fraunces-vietnamese-600-italic-DkyY-g7b.woff2)format("woff2"),url(/assets/fraunces-vietnamese-600-italic-BV4E0YjK.woff)format("woff");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Fraunces;font-style:italic;font-display:swap;font-weight:600;src:url(/assets/fraunces-latin-ext-600-italic-BwNYOmL7.woff2)format("woff2"),url(/assets/fraunces-latin-ext-600-italic-CZUOs6oU.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Fraunces;font-style:italic;font-display:swap;font-weight:600;src:url(/assets/fraunces-latin-600-italic-O70d2LGK.woff2)format("woff2"),url(/assets/fraunces-latin-600-italic-BlP2rMdV.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Outfit;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/outfit-latin-ext-400-normal-5tcqmc2S.woff2)format("woff2"),url(/assets/outfit-latin-ext-400-normal-DHm7mdGe.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Outfit;font-style:normal;font-display:swap;font-weight:400;src:url(/assets/outfit-latin-400-normal-BGsTXAXT.woff2)format("woff2"),url(/assets/outfit-latin-400-normal-DMwTpYkH.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Outfit;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/outfit-latin-ext-500-normal-zeox_O30.woff2)format("woff2"),url(/assets/outfit-latin-ext-500-normal-DrCvqoFD.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Outfit;font-style:normal;font-display:swap;font-weight:500;src:url(/assets/outfit-latin-500-normal-DKnIMDSk.woff2)format("woff2"),url(/assets/outfit-latin-500-normal-ClnHRwRh.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Outfit;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/outfit-latin-ext-600-normal-B85nYjL1.woff2)format("woff2"),url(/assets/outfit-latin-ext-600-normal-CWJcPgd7.woff)format("woff");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Outfit;font-style:normal;font-display:swap;font-weight:600;src:url(/assets/outfit-latin-600-normal-B7SfZ07L.woff2)format("woff2"),url(/assets/outfit-latin-600-normal-BEfTtDA7.woff)format("woff");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--paper:#f3eee4;--card:#fffcf6e0;--ink:#1c2419;--muted:#5e6758;--line:#1c24191f;--leaf:#2f6a45;--leaf-soft:#e4f0e6;--copper:#b85c38;--copper-soft:#f6e3da;--shadow:0 24px 60px #372a1814;--serif:"Fraunces", "Iowan Old Style", Palatino, Georgia, serif;--sans:"Outfit", "Avenir Next", "Segoe UI", sans-serif;color:var(--ink);background:radial-gradient(900px 480px at -10% -10%, #f7f1e6 0%, transparent 60%), radial-gradient(800px 420px at 110% 0%, #e5efe6 0%, transparent 55%), var(--paper);font-family:var(--sans);font-synthesis:none;text-rendering:optimizelegibility}:root:lang(vi){--sans:system-ui, "Segoe UI", Roboto, "Helvetica Neue", sans-serif}*{box-sizing:border-box}html,body,#root{min-height:100%}body{margin:0}button,input,textarea{font:inherit;color:inherit}button{cursor:pointer}img,video,audio{max-width:100%}html[dir=rtl] .rail-nav,html[dir=rtl] .tabbar button,html[dir=rtl] .nav-btn{text-align:right}.shell{grid-template-columns:250px minmax(0,1fr);min-height:100vh;display:grid}.rail{height:100vh;padding:calc(32px + env(safe-area-inset-top)) 22px 24px;border-right:1px solid var(--line);flex-direction:column;display:flex;position:sticky;top:0}.brand-logo{width:min(100%,112px);height:auto;display:block}.brand-beyond{font-family:var(--serif);letter-spacing:-.02em;color:var(--copper);margin:6px 0 0;font-size:1.05rem;font-style:italic}.rail-nav{flex-direction:column;gap:6px;margin-top:24px;display:flex}.nav-btn,.tabbar button{text-align:left;color:var(--muted);background:0 0;border:0;border-radius:999px;padding:10px 14px}.nav-btn.active,.tabbar button.active{background:var(--ink);color:#f6f1e7}.rail-foot{gap:4px;margin-top:auto;font-size:.92rem;display:grid}.rail-foot span,.fine,.help,.meal-notes,.lede,.day-head p,.beyond-grid p,.note-card p{color:var(--muted)}.rail-foot span,.fine{font-size:.82rem;line-height:1.45;display:block}.privacy-link{color:var(--muted);text-underline-offset:3px}.stage{padding:calc(28px + env(safe-area-inset-top)) 24px 64px}.content{max-width:720px}.stack{gap:14px;display:grid}.page-head h1,.welcome h1,.empty h2,.section-row h2,.day-head h2,.meal h3{font-family:var(--serif);letter-spacing:-.03em;margin:0;font-weight:500}.page-head h1,.welcome h1{font-size:clamp(1.85rem,4vw,2.8rem);line-height:1.02}.kicker{text-transform:uppercase;letter-spacing:.16em;color:var(--copper);margin:0 0 4px;font-size:.7rem}.lede{max-width:38rem;margin:8px 0 0;font-size:.98rem;line-height:1.45}.empty,.day-card,.welcome-card,.note-card,.beyond-grid article,.goal-card,.todate,.intake{background:var(--card);border:1px solid var(--line);box-shadow:var(--shadow);border-radius:28px}.empty,.welcome-card,.note-card{padding:22px}.empty p,.note-card p{line-height:1.5}.section-row,.day-head,.action-row{flex-wrap:wrap;align-items:center;gap:12px;display:flex}.section-row{justify-content:space-between}.action-row:has(>.share-actions){justify-content:space-between;width:100%}.action-row>.share-actions{margin-left:auto}.day-card{padding:8px 8px 4px}.day-head{cursor:pointer;flex-wrap:nowrap;justify-content:space-between;padding:14px 14px 10px;list-style:none}.day-head::-webkit-details-marker{display:none}.add-more>summary::-webkit-details-marker{display:none}.day-head:after{content:"";border-right:2px solid var(--muted);border-bottom:2px solid var(--muted);width:8px;height:8px;margin:0 4px 4px 0;transform:rotate(45deg)}.day-card[open]>.day-head:after{margin-bottom:-4px;transform:rotate(-135deg)}.day-head>div:first-child{flex:auto;min-width:0}.day-head h2{font-size:1.7rem}.day-track{background:#1c241914;border-radius:999px;width:120px;height:8px;overflow:hidden}.day-track span{background:var(--leaf);height:100%;display:block}.meal-list{display:grid}.meal{border-top:1px solid var(--line);padding:14px}.meal-time{font-variant-numeric:tabular-nums;color:var(--muted);letter-spacing:0}.meal-kicker{letter-spacing:.08em;text-transform:uppercase;color:var(--leaf);font-size:.78rem}.meal h3{margin-top:2px;font-size:1.2rem}.meal-stats,.meal-notes,.meal-glance{margin:6px 0 0}.meal-notes{white-space:pre-wrap}.meal-glance{grid-template-columns:repeat(auto-fit,minmax(4.6rem,1fr));gap:6px;padding:0;list-style:none;display:grid}.meal-glance li{border:1px solid var(--line);text-align:center;background:#fffcf6b3;border-radius:12px;gap:1px;min-width:0;padding:8px 6px;display:grid}.meal-glance b{font-family:var(--serif);font-variant-numeric:tabular-nums;color:var(--ink);font-size:1.15rem;font-weight:700;line-height:1.05}.meal-glance span{letter-spacing:.04em;text-transform:uppercase;color:var(--muted);font-size:.68rem}.meal-glance em{font-variant-numeric:tabular-nums;color:var(--muted);font-size:.78rem;font-style:normal;font-weight:700}.meal-tip{font-size:.92rem}.meal-foot{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:6px 12px;margin-top:8px;display:flex}.badges,.meal-actions,.action-row{flex-wrap:wrap;gap:8px;display:flex}.meal-actions{gap:12px}.badges span,.slot{background:var(--leaf-soft);color:var(--leaf);border-radius:999px;padding:4px 10px;font-size:.82rem}.text-btn,.slot,.btn{background:0 0;border:0}.text-btn{color:var(--ink);text-underline-offset:3px;padding:0;text-decoration:underline}.text-btn.danger{color:var(--copper)}.media-stage{gap:12px;margin-top:12px;display:grid}.media-stage img,.media-stage video{object-fit:cover;background:#111;border-radius:18px;width:100%;max-height:360px}.notice.setup-nudge{background:var(--leaf-soft);color:var(--leaf);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px 16px;margin:0 0 16px;display:flex}.setup-nudge-actions{align-items:center;gap:14px;display:flex}.setup-card{max-width:680px;margin:0 0 16px}.setup-card .kicker,.setup-card .step-title,.setup-card .lede{margin:0}.media-nudge{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:4px 12px;margin:0 0 16px;display:flex}.stored-media{gap:12px;margin:0;padding:0;list-style:none;display:grid}.stored-media li{grid-template-columns:72px minmax(0,1fr) auto;align-items:center;gap:12px;display:grid}.stored-media li>div{gap:2px;min-width:0;display:grid}.stored-media b{overflow-wrap:anywhere}.stored-media img,.stored-media video{object-fit:cover;background:#111;border-radius:12px;width:72px;height:72px}.stored-media .voice-play,.stored-media .voice-play audio{width:72px}.stored-media .btn{padding:8px 12px}.voice-play{gap:6px;display:grid}.btn{cursor:pointer;background:0 0;border-radius:999px;justify-content:center;align-items:center;padding:12px 16px;display:inline-flex}label.btn{text-align:center}.btn-primary{background:var(--ink);color:#f6f1e7}.btn-copper{background:var(--copper);color:#fffaf6}.btn-ghost{border:1px solid var(--line);background:#fffcf6cc}.btn:disabled{opacity:.55;cursor:not-allowed}.field{gap:6px;display:grid}.field span{color:var(--muted);font-size:.86rem}.field input,.field textarea{border:1px solid var(--line);background:#fffcf6c2;border-radius:16px;width:100%;padding:12px 14px}.split{grid-template-columns:1fr 1fr;align-items:end;gap:12px;display:grid}.split.three{grid-template-columns:repeat(3,minmax(0,1fr))}.slots{flex-wrap:wrap;gap:8px;display:flex}.slot{border:1px solid var(--line);color:var(--ink);background:0 0;padding:8px 12px}.slot.active{background:var(--ink);color:#f6f1e7;border-color:var(--ink)}.help,.fine,.form-error,.saved{margin:0;line-height:1.45}.form-error{color:#8d3428}.saved{color:var(--leaf)}.week{grid-template-columns:repeat(7,minmax(0,1fr));align-items:end;gap:10px;display:grid}.week-col{justify-items:center;gap:6px;display:grid}.week-bar{background:#1c24190f;border-radius:999px;align-items:flex-end;width:100%;height:150px;display:flex;position:relative;overflow:hidden}.week-bar span{background:var(--leaf);width:100%;min-height:0;display:block}.week-bar i{background:var(--copper);border-radius:2px;height:2px;position:absolute;left:18%;right:18%}.week-col em{color:var(--muted);font-size:.8rem;font-style:normal}.beyond-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.beyond-grid article,.note-card{padding:18px}.beyond-grid h2{font-family:var(--serif);margin:0;font-size:2.4rem;font-weight:500}.intention{font-family:var(--serif);margin:0;font-size:1.35rem;font-style:italic;line-height:1.35}.welcome{min-height:100vh;padding:calc(28px + env(safe-area-inset-top)) 16px calc(48px + env(safe-area-inset-bottom));place-items:center;display:grid}.welcome-card{gap:16px;width:min(680px,100%);display:grid}.welcome h1 span{color:var(--copper);font-size:.62em;font-style:italic;display:block}.welcome h1 em{color:var(--copper);margin-top:.15em;display:block}.welcome-brand{justify-items:start;gap:6px;display:grid}.welcome-brand img{width:min(100%,168px);height:auto}.welcome-brand em{margin:0;font-size:.5em}.pillars{gap:10px;margin:0;padding:0;list-style:none;display:grid}.pillars li{gap:2px;display:grid}.pillars span{color:var(--muted)}.overlay{z-index:20;background:#1618129e;place-items:center;padding:18px;display:grid;position:fixed;inset:0}.recorder-panel{background:var(--paper);border-radius:28px;gap:12px;width:min(560px,100%);padding:18px;display:grid}.voice-orb{background:var(--copper-soft);text-align:center;border-radius:24px;align-content:center;place-items:center;height:180px;display:grid}.voice-orb.live{background:#f3d2c6}.transcript{min-height:3rem;margin:0}.sr-only{clip:rect(0, 0, 0, 0);border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.boot{text-align:center;min-height:100vh;font-family:var(--serif);place-content:center;gap:12px;padding:24px;font-size:2rem;display:grid}.boot p{margin:0}.boot .help{font-family:var(--sans);max-width:34ch;font-size:1rem}.tabbar{display:none}:focus-visible{outline:2px solid var(--copper);outline-offset:3px}@media (width<=860px){.shell{display:block}.rail{z-index:5;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-right:0;border-bottom:1px solid var(--line);height:auto;padding:calc(14px + env(safe-area-inset-top)) 16px 14px;background:#f3eee4eb;position:sticky;top:0}.brand{align-items:center;gap:10px;display:flex}.brand-logo{width:72px}.brand-beyond{margin:0 0 0 auto;font-size:.95rem}.rail-nav,.rail-foot{display:none}.stage{padding:20px 16px calc(108px + env(safe-area-inset-bottom))}:is(.beyond-grid,.split:has(.tight-split)){grid-template-columns:1fr}.tabbar{padding:8px 8px calc(8px + env(safe-area-inset-bottom));border-top:1px solid var(--line);z-index:6;background:#f3eee4f0;justify-content:space-between;gap:4px;display:flex;position:fixed;bottom:0;left:0;right:0}.tabbar button{text-align:center;white-space:nowrap;flex:auto;padding:10px clamp(4px,1.6vw,10px);font-size:clamp(.78rem,3.8vw,1rem)}}.stack.tight{gap:10px}.help.tight{margin-top:-8px}.field.narrow{max-width:240px}.field select{border:1px solid var(--line);width:100%;font:inherit;color:inherit;background:#fffcf6c2;border-radius:16px;padding:12px 14px}.field small.help{font-size:.82rem}.chips{flex-wrap:wrap;gap:8px;display:flex}.choice-list{gap:8px;display:grid}.chip{border:1px solid var(--line);text-align:left;background:#fffcf6cc;border-radius:999px;gap:2px;padding:8px 14px;display:inline-grid}.chip strong{font-weight:500}.chip small{color:var(--muted);font-size:.82rem}.choice-list .chip{border-radius:18px;padding:12px 16px}.chip.active{background:var(--ink);border-color:var(--ink);color:#f6f1e7}.chip.active small{color:#f6f1e7bf}.suffixed{position:relative}.suffixed input{padding-right:64px}.suffixed em{color:var(--muted);pointer-events:none;font-size:.86rem;font-style:normal;position:absolute;top:50%;right:14px;transform:translateY(-50%)}.split.tight-split{gap:8px}.progress{grid-template-columns:repeat(4,1fr);gap:6px;display:grid}.progress span{background:#1c24191a;border-radius:4px;height:4px}.progress span.on{background:var(--leaf)}.welcome h1.step-title{font-size:clamp(2rem,4vw,2.8rem)}.welcome-card form,form.welcome-card{gap:16px;display:grid}.notice{background:var(--copper-soft);color:#7a3a20;border-radius:14px;margin:0;padding:10px 14px;line-height:1.45}.notes{gap:6px;display:grid}.cautions{background:var(--copper-soft);color:#7a3a20;border-radius:16px;gap:6px;margin:0;padding:12px 14px 12px 30px;line-height:1.45;display:grid}.target-pair{grid-template-columns:1fr 1fr;gap:12px;display:grid}.target-pair>div{background:var(--leaf-soft);border-radius:20px;padding:16px}.target-pair strong{font-family:var(--serif);font-variant-numeric:tabular-nums;font-size:2.6rem;font-weight:500;line-height:1;display:block}.target-pair span{color:var(--muted);font-size:.86rem}.target-grid{grid-template-columns:repeat(6,minmax(0,1fr));align-items:stretch;gap:10px;display:grid}.target-tile{background:var(--leaf-soft);text-align:start;border-radius:18px;grid-template-rows:auto 1fr auto;gap:6px;min-width:0;padding:14px 14px 12px;display:grid}.target-tile.energy{grid-column:span 3}.target-tile:not(.energy){grid-column:span 2}.target-tile .kicker{letter-spacing:.06em;margin:0;font-size:.72rem;line-height:1.2}.target-tile strong{font-family:var(--serif);font-variant-numeric:tabular-nums;letter-spacing:-.02em;margin:0;font-size:2.2rem;font-weight:500;line-height:1;display:block}.target-tile:not(.energy) strong{font-size:1.7rem}.target-tile>span{color:var(--muted);font-variant-numeric:tabular-nums;font-size:.82rem;line-height:1.2}.target-tile.energy input{border:1px solid var(--line);width:100%;min-width:0;font-family:var(--serif);font-variant-numeric:tabular-nums;background:#fffcf6d9;border-radius:12px;padding:6px 10px;font-size:1.85rem;font-weight:500;line-height:1.15}.check{cursor:pointer;align-items:center;gap:10px;display:flex}.check input{width:18px;height:18px;accent-color:var(--leaf)}.consent{border:1px solid var(--line);border-radius:12px;gap:6px;margin-top:14px;padding:12px 14px;display:grid}.consent .check{align-items:flex-start;font-size:.9rem;line-height:1.45}.consent .check input{flex:none;margin-top:2px}.legal-links{margin-top:6px}span.maker-credit{align-items:center;gap:8px;margin-top:10px;display:flex}.maker-credit img{flex:none;width:30px;height:auto}.panel{background:var(--card);border:1px solid var(--line);box-shadow:var(--shadow);border-radius:28px;gap:16px;padding:22px;display:grid}.panel h2,.sub h3{font-family:var(--sans);letter-spacing:-.02em;margin:0;font-weight:600}.panel h2{font-size:1.6rem}.panel>.help:first-of-type{margin-top:-8px}.sub{gap:10px;display:grid}.sub+.sub{border-top:1px solid var(--line);padding-top:14px}.sub h3{font-size:1.2rem}.sub p{margin:0;line-height:1.5}.tabs{background:#1c24190f;border-radius:999px;gap:4px;width:fit-content;max-width:100%;padding:4px;display:flex;overflow-x:auto}.tab{color:var(--muted);white-space:nowrap;background:0 0;border:0;border-radius:999px;padding:8px 14px}.tab.active{background:var(--paper);color:var(--ink);box-shadow:0 1px 4px #1c24191f}.custom-list,.readings,.habits,.kept{gap:8px;margin:0;padding:0;list-style:none;display:grid}.custom-list li,.readings li{border:1px solid var(--line);background:#fffcf6b3;border-radius:14px;justify-content:space-between;align-items:center;gap:12px;padding:10px 14px;display:flex}.custom-list.plain li{font-family:var(--serif);font-size:1.1rem}.readings li>div{gap:2px;display:grid}.readings small{color:var(--muted)}.status{white-space:nowrap;background:#1c24190f;border-radius:999px;padding:4px 10px;font-size:.82rem}.status.good{background:var(--leaf-soft);color:var(--leaf)}.inline-add{flex-wrap:wrap;gap:8px;display:flex}.inline-add>input,.inline-add>.suffixed{flex:160px}.inline-add input{border:1px solid var(--line);background:#fffcf6c2;border-radius:16px;width:100%;padding:12px 14px}.marker-form{border:1px dashed var(--line);border-radius:18px;gap:12px;padding:14px;display:grid}.next-card{background:var(--ink);color:#f6f1e7;box-shadow:var(--shadow);border-radius:28px;gap:12px;padding:22px;display:grid}.next-card .kicker{color:#e7a98c;margin:0}.next-card .next-tip{font-family:var(--serif);margin:0;font-size:1.45rem;line-height:1.35}.next-card .text-btn{color:#f6f1e7}.next-card .btn-ghost{color:#f6f1e7;background:#f6f1e71f;border-color:#f6f1e759}.horizon{color:var(--muted);margin:-8px 0 0}.why-line{font-family:var(--serif);color:var(--muted);margin:10px 0 0;font-style:italic}.habits li{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:12px;display:grid}.meter{align-items:center;gap:10px;display:inline-flex}.meter-track{background:#1c241914;border-radius:999px;width:120px;height:8px;overflow:hidden}.meter-track span{background:var(--leaf);height:100%;display:block}.meter b{font-variant-numeric:tabular-nums;text-align:right;min-width:3.5em;font-weight:500}.signin{gap:12px;display:grid}.signin .btn{justify-self:start}.signin-sso .btn{justify-self:stretch;width:100%}.sso-stack{gap:10px;display:grid}.btn-sso{border:1px solid var(--line);width:100%;color:var(--ink);background:#fffcf6eb;justify-content:center;padding:14px 16px;font-weight:500}.btn-sso-google{background:var(--ink);border-color:var(--ink);color:#f6f1e7}.signin-legal{margin:4px 0 0}.backup-toggle{align-items:flex-start;gap:10px}.or{color:var(--muted);align-items:center;gap:12px;margin:4px 0;font-size:.86rem;display:flex}.or:before,.or:after{content:"";background:var(--line);flex:1;height:1px}.signed-in{justify-items:start;gap:8px;margin:0;display:grid}.signed-in .status{white-space:normal}.confirm{background:var(--copper-soft);color:#7a3a20;border-radius:18px;gap:10px;padding:14px;display:grid}.confirm p{margin:0;line-height:1.45}.welcome-card .text-btn{justify-self:start}.paywall-overlay{z-index:40}.paywall-card{width:min(520px,100%)}.paywall-card .action-row{flex-direction:column;align-items:stretch}.paywall-card .btn-big{width:100%}.trial-pill{background:var(--leaf-soft);color:var(--leaf);border-radius:14px;margin:0;padding:10px 14px;font-size:.92rem;line-height:1.35}@media (width<=860px){.target-pair{grid-template-columns:1fr 1fr}.meter-track{width:72px}.panel{padding:18px}}.plate-camera,.plate-card{gap:12px;display:grid}.plate-idle,.plate-live{align-content:start}.plate-idle-top,.plate-thumb-zone{gap:10px;display:grid}.viewfinder{aspect-ratio:4/3;background:#1a1c17;border-radius:28px;place-items:center;display:grid;position:relative;overflow:hidden}.viewfinder video{object-fit:cover;opacity:0;width:100%;height:100%;position:absolute;inset:0}.viewfinder.live video{opacity:1}.viewfinder p{color:#e9e3d6;text-align:center;margin:0;padding:0 24px;line-height:1.45;position:relative}.viewfinder.scan.live:after{content:"";pointer-events:none;border:2px solid #fffaf6d9;border-radius:16px;position:absolute;inset:22% 14%;box-shadow:0 0 0 999px #00000040}.btn-big{width:100%;padding:16px;font-size:1.1rem;font-weight:500}.plate-options{flex-wrap:wrap;gap:8px;display:flex}.plate-options .btn{flex:auto}a.btn{justify-content:center;align-items:center;text-decoration:none;display:inline-flex}.servings{align-items:center;gap:10px;display:flex}.servings span{color:var(--muted);margin-right:auto}.servings .btn{width:40px;height:40px;padding:0;font-size:1.2rem;line-height:1}.servings b{text-align:center;font-variant-numeric:tabular-nums;min-width:2.5ch}.plate-card{background:var(--card);border:1px solid var(--line);box-shadow:var(--shadow);border-radius:28px;padding:12px}.plate-photo{object-fit:cover;background:#111;border-radius:20px;width:100%;max-height:320px}.plate-status{font-family:var(--serif);margin:0;padding:4px 8px 8px;font-size:1.3rem;animation:1.6s ease-in-out infinite breathe}@keyframes breathe{50%{opacity:.45}}.plate-card>.form-error,.plate-card>.notice,.plate-card>.action-row{margin:0 8px}.plate-card>.action-row:last-child{margin-bottom:8px}.plate-result{gap:12px;padding:4px 8px 8px;display:grid}.plate-result h2{font-family:var(--serif);letter-spacing:-.02em;margin:0;font-size:1.8rem;font-weight:500;line-height:1.1}.plate-result h2+.help{margin-top:4px}.plate-head{align-items:center;gap:14px;display:flex}.plate-thumb{object-fit:cover;background:#111;border-radius:18px;flex:none;width:112px;height:112px}.plate-result .action-row{flex-wrap:wrap}.plate-more{gap:8px;display:grid}.plate-more summary{cursor:pointer;color:var(--muted);padding:2px 0;font-size:.9rem;font-weight:600}.plate-more[open] summary{margin-bottom:4px}.plate-numbers,.plate-metabolic{gap:8px;margin:0;padding:0;list-style:none;display:grid}.plate-numbers{grid-template-columns:1.2fr repeat(4,minmax(0,1fr))}.plate-numbers li{border:1px solid var(--line);background:#fffcf6b3;border-radius:16px;padding:10px 12px}.plate-numbers li.kcal{background:var(--ink);border-color:var(--ink);color:#f6f1e7}.plate-numbers b{font-family:var(--serif);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:1.35rem;font-weight:700;display:block}.plate-numbers .kcal b{font-size:1.8rem;line-height:1.05}.plate-numbers span{color:var(--muted);font-size:.8rem;line-height:1.25}.plate-numbers .kcal span{color:#f6f1e7bf}.plate-metabolic{grid-template-columns:repeat(3,minmax(0,1fr))}.plate-metabolic li{border-radius:16px;gap:2px;padding:10px 12px;display:grid}.plate-metabolic span{opacity:.85;font-size:.78rem}.plate-metabolic b{font-variant-numeric:tabular-nums;font-weight:600}.level.low{background:var(--leaf-soft);color:var(--leaf)}.level.medium{color:#8a5a12;background:#f7ecd2}.level.high{background:var(--copper-soft);color:#8d3428}.plate-tip{background:#1c24190d;border-radius:14px;margin:0;padding:10px 14px;line-height:1.45}.plate-items{margin:0;padding:0;list-style:none;display:grid}.plate-items li{border-top:1px solid var(--line);justify-content:space-between;gap:12px;padding:8px 0;display:flex}.plate-items li span{display:grid}.plate-items small{color:var(--muted);font-size:.82rem}.plate-items em{white-space:nowrap;font-variant-numeric:tabular-nums;font-style:normal}.status.over{background:var(--copper-soft);color:#8d3428}.panel .meal-list{margin:0 -8px}.goal-card,.todate,.intake{gap:10px;padding:16px 18px;display:grid}.fasting-card .text-btn{justify-self:start}.fasting-scores{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0;padding:0;list-style:none;display:grid}.fasting-scores li{border:1px solid var(--line);text-align:center;background:#fffcf6b3;border-radius:14px;gap:2px;padding:10px 8px;display:grid}.fasting-scores b{font-family:var(--serif);font-variant-numeric:tabular-nums;font-size:1.15rem;font-weight:700;line-height:1.1}.fasting-scores span{letter-spacing:.04em;text-transform:uppercase;color:var(--muted);font-size:.72rem}.beyond-fasting{margin-top:12px}.intake-top{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.intake-top .kicker{margin:0}.intake-number{color:var(--muted);gap:2px;margin:0;display:grid}.intake-number b{font-family:var(--serif);color:var(--ink);font-variant-numeric:tabular-nums;font-size:2rem;font-weight:700;line-height:1.05}.intake-number span{font-variant-numeric:tabular-nums;font-size:.9rem}.intake-macros{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin:0;padding:0;list-style:none;display:grid}.intake-macros li{border:1px solid var(--line);text-align:center;background:#fffcf6b3;border-radius:14px;gap:2px;min-width:0;padding:10px 8px;display:grid}.intake-macros b{font-family:var(--serif);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:1.3rem;font-weight:700;line-height:1.05}.intake-macros span{letter-spacing:.04em;text-transform:uppercase;color:var(--muted);font-size:.72rem}.intake-macros em{color:var(--muted);font-variant-numeric:tabular-nums;font-size:.76rem;font-style:normal;line-height:1.25}.goal-track.over span{background:var(--copper)}.todate-stats{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin:0;padding:0;list-style:none;display:grid}.todate-stats li{border:1px solid var(--line);background:#fffcf6b3;border-radius:14px;align-content:start;gap:2px;padding:10px 12px;display:grid}.todate-stats b{font-family:var(--serif);font-variant-numeric:tabular-nums;font-size:1.4rem;font-weight:700}.todate-stats span{color:var(--muted);font-size:.78rem;line-height:1.3}.goal-trend{width:100%;height:56px;overflow:visible}.goal-trend polyline{fill:none;stroke:var(--leaf);stroke-width:2.5px;stroke-linejoin:round;stroke-linecap:round}.goal-trend-target{stroke:var(--copper);stroke-width:1.5px;stroke-dasharray:4 4}.goal-top{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.goal-top .kicker{margin-bottom:4px}.goal-top h2{font-family:var(--serif);letter-spacing:-.02em;margin:0;font-size:1.45rem;font-weight:500;line-height:1.15}.goal-pct{font-family:var(--serif);color:var(--leaf);font-variant-numeric:tabular-nums;font-size:1.9rem;font-weight:700;line-height:1}.goal-track{background:#1c241914;border-radius:999px;height:10px;overflow:hidden}.goal-track span{border-radius:inherit;background:var(--leaf);height:100%;display:block}.goal-points{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0;padding:0;list-style:none;display:grid}.goal-points li{border:1px solid var(--line);background:#fffcf6b3;border-radius:14px;gap:1px;min-width:0;padding:8px 10px;display:grid}.goal-points span{letter-spacing:.06em;text-transform:uppercase;color:var(--muted);font-size:.72rem}.goal-points b{font-family:var(--serif);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:1.15rem;font-weight:700}.goal-points small{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;font-size:.74rem;overflow:hidden}.goal-line{margin:0;line-height:1.45}.goal-foot{flex-wrap:wrap;align-items:center;gap:6px 8px;width:100%;display:flex}.goal-actions{flex:auto;align-items:center;gap:12px;margin-left:auto;display:flex}.goal-actions>.share-actions{margin-left:auto}.add-more>summary{cursor:pointer;border:1px dashed var(--line);border-radius:14px;padding:10px 14px;font-weight:500;list-style:none}.add-more>summary:before{content:"+ ";color:var(--leaf)}.add-more[open]>summary{margin-bottom:10px}.add-more[open]>summary:before{content:"− "}@media (width<=860px){.plate-active>.page-head{display:none}.plate-idle{min-height:calc(100dvh - 11.5rem - env(safe-area-inset-bottom));flex-direction:column;gap:12px;display:flex}.plate-idle-top{order:1}.plate-thumb-zone{bottom:calc(64px + env(safe-area-inset-bottom));z-index:4;background:linear-gradient(180deg, #f3eee400 0%, var(--paper) 28%);order:2;margin-top:auto;padding:12px 0 4px;position:sticky}.plate-live .viewfinder{aspect-ratio:3/4;max-height:min(52dvh,420px)}.plate-live .plate-thumb-zone{bottom:calc(64px + env(safe-area-inset-bottom));z-index:4;background:linear-gradient(180deg, #f3eee400 0%, var(--paper) 28%);padding:10px 0 4px;position:sticky}.btn-big{border-radius:18px;padding:18px 16px;font-size:1.15rem;font-weight:600}}@media (width<=560px){.stage{padding-top:14px}.stack{gap:14px}.page-head h1{font-size:1.75rem}.kicker{margin-bottom:4px}.lede{margin-top:6px;font-size:.95rem;line-height:1.45}.why-line{margin-top:6px;font-size:.95rem}.section-row h2{font-size:1.4rem}.btn:not(.btn-big){padding:10px 14px}.empty{padding:18px}.goal-card,.todate,.intake{border-radius:22px;gap:10px;padding:16px}.todate-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px}.todate-stats li{padding:8px 10px}.todate-stats b{font-size:1.3rem}.intake-macros{gap:6px}.intake-macros li{border-radius:12px;padding:8px 4px}.intake-macros b{font-size:1.05rem}.intake-macros span{font-size:.66rem}.intake-macros em{font-size:.7rem}.intake-number b{font-size:1.9rem}.goal-trend{height:44px}.goal-top h2{font-size:1.2rem}.goal-pct{font-size:1.75rem}.goal-points li{padding:7px 8px}.goal-points b{font-size:1.05rem}.goal-line{font-size:.92rem}.day-card{border-radius:22px;padding:4px 4px 2px}.day-head{gap:10px;padding:12px 12px 10px}.day-head h2{font-size:1.25rem}.day-head p{margin:2px 0 0;font-size:.86rem}.day-track{width:56px}.meal{padding:12px 10px}.meal h3{font-size:1.12rem}.meal-stats,.meal-notes{font-size:.88rem;line-height:1.4}.meal-glance{grid-template-columns:repeat(3,minmax(0,1fr));gap:5px}.meal-glance li{padding:7px 4px}.meal-glance b{font-size:1.05rem}.meal-glance span{font-size:.62rem}.meal-glance em{font-size:.72rem}.badges{gap:6px}.badges span{padding:3px 8px;font-size:.76rem}.panel .meal-list{margin:0 -6px}.panel{border-radius:22px;gap:12px;padding:16px}.panel h2{font-size:1.3rem}.panel>.help:first-of-type{margin-top:-6px}.sub{gap:8px}.sub+.sub{padding-top:12px}.next-card{border-radius:22px;padding:16px 18px}.next-card .next-tip{font-size:1.12rem}.intention{font-size:1.1rem}.horizon{font-size:.92rem}.week{gap:8px}.week-bar{height:96px}.tab{padding:7px 12px}.field{gap:4px}.field span{font-size:.82rem}.field input,.field textarea,.field select,.inline-add input{border-radius:14px;padding:10px 12px}.chips{gap:6px}.chip{padding:7px 12px}.choice-list{gap:6px}.choice-list .chip{padding:8px 14px}.choice-list .chip:not(.active) small{display:none}.target-pair>div{padding:12px}.target-pair strong{font-size:2rem}.target-grid{gap:8px}.target-tile{border-radius:16px;gap:4px;padding:12px 10px 10px}.target-tile .kicker{letter-spacing:.05em;font-size:.64rem}.target-tile strong{font-size:1.7rem}.target-tile:not(.energy) strong{font-size:1.35rem}.target-tile>span,.target-tile .suffixed em{font-size:.72rem}.target-tile.energy input{padding:5px 8px;font-size:1.35rem}.marker-form{gap:10px;padding:12px}.plate-card{border-radius:24px;padding:10px}.plate-result{gap:10px;padding:2px 4px 6px}.plate-head{gap:12px}.plate-thumb{border-radius:14px;width:76px;height:76px}.plate-result h2{font-size:1.3rem}.plate-result h2+.help{margin-top:2px;font-size:.85rem}.plate-numbers{grid-template-columns:1.3fr repeat(4,minmax(0,1fr));gap:5px}.plate-numbers li{text-align:center;border-radius:12px;padding:7px 4px}.plate-numbers b{font-size:1rem}.plate-numbers .kcal b{font-size:1.25rem}.plate-numbers span{overflow-wrap:anywhere;font-size:.68rem;line-height:1.2;display:block}.plate-metabolic{gap:5px}.plate-metabolic li{border-radius:12px;padding:6px 8px}.plate-metabolic span{text-overflow:ellipsis;white-space:nowrap;font-size:.68rem;overflow:hidden}.plate-metabolic b{font-size:.86rem}.plate-tip{padding:8px 12px;font-size:.9rem;line-height:1.4}.plate-result .action-row{gap:8px}.plate-result .action-row .btn{flex:auto;padding:10px 12px}.servings .btn{width:34px;height:34px}}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}
